Plans your day around your goals, and nudges you through it. On iPhone and Apple Watch.
Your day, planned
Training, sleep, food and steps fit around your calendar. When a meeting moves, the plan moves with it, and you can see what changed and why.
Nudges at the right moment
Alarms for what matters, on your wrist, and short check-ins with answers you can tap.
One circle for the day
A daily circle fills in as you train, sleep, eat and walk, on your iPhone and your Apple Watch.
One small change at a time
Each week, what you logged turns into one concrete change to your schedule.
Coming soon to iOSFor iPhone and Apple Watch.